Stress management course
- Written by tomi
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Learn techniques for
• how to manage stress |
• how to maximize positive stress |
• how to use routines, relaxation techniques |
Target Audience |
This stress management course is ideal for team leaders, supervisors and line managers who wish to reduce and manage work-related stress. |
Course Aim |
• Learn how you can manage stress positively at work in order to improve performance • Learn a number of relaxation techniques to reduce the negative effects of stress • Identify ways of improving team performance by managing stress |
Course Objectives |
By the end of this one day stress management training course, the participants will have:
• Understand positive stress |

tomi
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Website: www.gavick.com